Personal Coaching
Our personal lives are influenced by everything around us. We often carry the stress of work, financial situations and family challenges with us wherever we go. All of these can make it difficult to find focus in our lives and reach our goals.
Life Strategies gives you the tools to balance the different pieces of your life so you can have stronger relationships, a more positive outlook on life and the ability to reach your goals. We work with you so you can live your truth, enjoy every moment and live the best life possible.
We offer workshops, group sessions and personal coaching in a variety of areas including:
- Personal relationships
- Identity development
- Goal setting
- Confidence building
- Life balance
- Self discovery
“You have provided me with one of the most influential experiences I have had this year! Your support and expertise in assisting people to play full out in their lives is crucial for the health, joy and wellbeing of individuals and relationships."
Judy Ryan, Expanding Human Potential, Owner
If you would like Doc's help with Personal Coaching, click Here.
... the latest from Doc's Blog on Personal Coaching:
Happily Ever After… Graduation!
Posted On August 19th, 2010
College is the true time many people emancipate (somewhat) from their parents. It is the first time many students live away from home and have the freedom of choice, without the watchful eye of a parental figure. It’s an important time, it’s a vulnerable time. As important as it is to find your focus of study, it’s also an important time to explore the dynamics of relationships with the boundaries you set for yourself.
In recent polls on "love and the college experience," 94% of coeds indicate that they found love at some point during their 4/5 year experience. Is...
Tip:
Everything we do, all behavior has intention. Yet we tend to communicate more in the content of our experience than the intention of our feelings. In healthy relationships, we communicate intentionally so that "why" we feel something is always communicated in what we say. The content becomes less important and our feelings become validated.